f/LIGHT DECK

It’s easy to focus on what's wrong. The f/LIGHT DECK will help you focus on what's right.

A collection of colorful cards with various texts on a splattered paint background.
A mirror with a colorful abstract painting of red flowers at the top and a handwritten note below that reads, "Lower your shoulders. Raise and lower them a few times. Feel the difference?" A woman with curly hair is taking a photo of the mirror with a camera, but her reflection is blurry and out of focus.

How It Works

Twenty-eight cards, with artwork on one side and, on the other, an action, a question, or an affirmation: Look for the light. Open the window. Ask yourself: What is the good news?

Use them one at a time as the impulse strikes, or one a day for 28 days to make it a habit. Shuffle and pick at random, or look for the one that speaks to you. Stick one to the fridge or bathroom mirror, bring it into your meditation practice, or tuck it inside a note to a friend.