64/100 Days of Seeds of Light

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Day 64/100 #100daysofseedsoflight

{Tuesday’s post}

I am pausing here for a moment, having heard the news about Kate Spade. She was an icon of my young adulthood.

It feels strange to write about choosing light, choosing gratitude, choosing joy, choosing anything in the wake of Kate Spade’s suicide. Mental illness is not a choice, it is a disease. ✨
If you are worried about yourself or someone you love, please seek professional help. Please please seek professional help. Just like you would if you felt a lump in your breast or an irregular rhythm in your heart. Even if you weren’t sure about the lump or the heartbeat, you would probably ask a doctor to check it out. Do the same if you’re worried about your mental health. Please.