18/100 Days of Seeds of Light

day 18.JPEG

If every thought is a seed that we plant in the garden of our minds and our hearts, then meditation is the gardening. It is the watering and the weeding, and the sunlight.

So many of you wrote to ask about my meditation practice! I was amazed and thrilled, and I’m so glad to share what has worked for me - just as soon as I write it all down! If you are interested and haven’t yet let me know, just let me know - I’ll send you an email next week. ✨