39/100 Days of Seeds of Light

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Day 39/100 #100daysofseedsoflight

Looking for the light is a practice, just like yoga, or violin.  We practice something (yoga, violin, pitching, kung fu) to develop our skills, to strengthen our muscles, to hone our focus.  When you do something repeatedly you get better, stronger, more comfortable doing it.  

And as with the practice of yoga, or meditation, the practice of looking for the light is less about an end result and more about the simple act of doing it.  Of course, when you do something day after day it is ultimately transformative, but in this case doing it day after day is also the POINT.  

Doing it is enough.